News for 'Mental Fitness'

8 Heart Disease Warning Signs You Shouldn't Ignore

8 Heart Disease Warning Signs You Shouldn't Ignore

Rediff.com19 Jun 2024

A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.

India's Test Players Set For Pay Rise!

India's Test Players Set For Pay Rise!

Rediff.com27 Feb 2024

The BCCI is working towards redrafting the salary structure of the Test players in such a way that they get an additional reward apart from the annual retainer contract if they feature in all Test series in the year.

'My Daughter is Being Bullied. How Can I Help?'

'My Daughter is Being Bullied. How Can I Help?'

Rediff.com7 Jun 2024

rediffGURU Aruna Agarwal, a qualified child psychologist and behaviour therapist with over 20 years of experience, offers parenting advice.

Chess training may look cheap but it's expensive: Pragg calls for larger support

Chess training may look cheap but it's expensive: Pragg calls for larger support

Rediff.com10 May 2024

Young Indian Grandmaster R Praggnanandhaa on Friday called for a robust financial backing for chess, debunking the common concept that players require minimal monetary support to train and excel in the sport.

What Happens If Biden Drops Out?

What Happens If Biden Drops Out?

Rediff.com11 Jul 2024

The Democrats have elected a set of state representatives who will act as an electoral panel. These representatives will have to pick someone else. This could be Vice President Kamala Harris, who is widely seen as a top contender, but is not popular, points out Aakar Patel.

FAT to FIT: How I lost 30 kg in less than a year

FAT to FIT: How I lost 30 kg in less than a year

Rediff.com27 Dec 2021

Alan Baptist reveals how he went from 95 kg to 65 kg.

Can Eating Curd Cause Acidity?

Can Eating Curd Cause Acidity?

Rediff.com20 May 2024

Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.

'My Boyfriend Blocked Me On Social Media'

'My Boyfriend Blocked Me On Social Media'

Rediff.com17 Jul 2024

The important thing to remember here is that his action reflects on him and what kind of a person he is; it does not highlight your worth, counsels rediffGURU Ravi Mittal.

'Kohli is in a great frame of mind'

'Kohli is in a great frame of mind'

Rediff.com21 Mar 2024

Bobat also backed England all-rounder Will Jacks to come in handy.

Is Stage 3 Breast Cancer Curable?

Is Stage 3 Breast Cancer Curable?

Rediff.com3 Jul 2024

While advanced stages of cancer may not be completely curable, with timely awareness, appropriate diagnosis and medical intervention, you can try to improve the symptoms and prolong your life span.

Study Abroad: The Best Countries to Pursue PhD

Study Abroad: The Best Countries to Pursue PhD

Rediff.com12 Jun 2024

rediffGURU Sushil Sukhwani offers expert advice about pursuing higher education abroad.

Your office is making you mentally weak

Your office is making you mentally weak

Rediff.com15 Mar 2018

Root cause of mental health issues in adults is their workplace environment!

10 DO-AT-HOME Exercises To STAY FIT

10 DO-AT-HOME Exercises To STAY FIT

Rediff.com10 Nov 2021

Fitness expert Sumit Dubey suggests some equipment-free workouts to keep you in shape.

What You Must Know About Prostate Cancer

What You Must Know About Prostate Cancer

Rediff.com22 May 2024

While the exact cause of prostate cancer is unknown, factors such as genetics, a sedentary lifestyle and hormonal imbalances may contribute to its development.

Top Australian players resume training

Top Australian players resume training

Rediff.com1 Jun 2020

David Warner and Mitchell Starc were among those who reported for training as the domestic pre-season began behind closed doors.

Kohli can break Tendulkar's record of 100 centuries: Shastri

Kohli can break Tendulkar's record of 100 centuries: Shastri

Rediff.com16 Nov 2023

Former India coach Ravi Shastri believes Virat Kohli is well on his way to break another big landmark -- Sachin Tendulkar's 100 international hundreds.

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Acidity Problem? Diabetic Diet? Ask rediffGURUS

Rediff.com1 Mar 2024

rediffGURU Shreya Shah offers expert advice on how you can improve your diet and lifestyle to fight illnesses and lead a healthy, wholesome life.

Heatwave: 7 Tips To Stay Safe, Healthy

Heatwave: 7 Tips To Stay Safe, Healthy

Rediff.com25 Apr 2024

It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.

A mental disorder is not a sign of failure

A mental disorder is not a sign of failure

Rediff.com26 Feb 2019

It is important for us to remember that it's ok to feel low at times. It's ok to not be ok but it's not ok not to seek help.

7 Tips To Heal Irritable Bowel Syndrome

7 Tips To Heal Irritable Bowel Syndrome

Rediff.com27 May 2024

Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.

How To Fix Ankle, Back, Shoulder Injuries

How To Fix Ankle, Back, Shoulder Injuries

Rediff.com22 Apr 2024

If any pain in the body persists for more than 5-6 days it is always better to show a specialist, recommends rediffGURU Nidhi Gupta.

'This is definitely not an act done by a sane person'

'This is definitely not an act done by a sane person'

Rediff.com15 Jan 2024

'I feel she has some mental disorder. Or, it was an act of pure revenge.'

Compulsory psychometric tests likely for pilots

Compulsory psychometric tests likely for pilots

Rediff.com26 Mar 2014

DGCA considers this in wake of Malaysian tragedy; no rules to gauge mental state now.

Maintaining peak fitness challenging for athletes post lockdown

Maintaining peak fitness challenging for athletes post lockdown

Rediff.com5 May 2020

Viren Rasquinha, who is the CEO of Olympic Gold Quest, stressed on the importance of sports psychologists for athletes in the run-up to the Tokyo Olympics, which has been postponed to next year.

CJI Chandrachud opens up on retirement age of judges

CJI Chandrachud opens up on retirement age of judges

Rediff.com4 Nov 2023

"What the legislature cannot do is to say that we think the judgment is wrong and therefore we overrule the judgment. The judgment of a court cannot be directly overruled by the legislature," the CJI said.

'I Never Wanted An Extramarital Relationship But...'

'I Never Wanted An Extramarital Relationship But...'

Rediff.com31 Jul 2024

rediffGURU Mohit Arora offers advice on how you can manage your emotions and improve your personality to be more confident and positive.

'He partied all night...'

'He partied all night...'

Rediff.com27 Jun 2023

'...and the next day he scored 250.'

CM in jail: Delhi L-G postpones mayoral polls

CM in jail: Delhi L-G postpones mayoral polls

Rediff.com26 Apr 2024

Elections to the posts of mayor and deputy mayor of the Municipal Corporation of Delhi that were slated for April 26 were postponed on Thursday, with Lt Governor V K Saxena citing 'unprecedented' circumstances where the chief minister is under judicial custody and cannot discharge his constitutionally obligated functions.

IPL 2024 Moments To Remember...

IPL 2024 Moments To Remember...

Rediff.com20 May 2024

The hot button moments of IPL 2024...

How To Stop Kids From Eating Junk Food

How To Stop Kids From Eating Junk Food

Rediff.com27 Jun 2024

Ensure that the meals provided in their tiffins and snack breaks are colourful, says Dr Imran Patel.

Mumbai cricket gave me a reality check: Shashank

Mumbai cricket gave me a reality check: Shashank

Rediff.com6 Apr 2024

Shashank Singh says not finding a place in the Mumbai Ranji team was a turning point for his career.

'Unable To Lose Weight. Pls Help'

'Unable To Lose Weight. Pls Help'

Rediff.com14 Jun 2024

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.

10 Ways Sugar Harms Your Body

10 Ways Sugar Harms Your Body

Rediff.com7 Jun 2024

Regular, uncontrolled consumption of sugar can raise blood pressure, increase inflammation and contribute to obesity, all of which strain the heart, warns Dr Anu Gaikwad.

Want To Lose Weight The Healthy Way? Ask rediffGURU

Want To Lose Weight The Healthy Way? Ask rediffGURU

Rediff.com11 Mar 2024

rediffGURU and wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Yoga Or Gym? What's Better For Weight Loss?

Yoga Or Gym? What's Better For Weight Loss?

Rediff.com22 Mar 2024

rediffGURU and yoga expert Radhika Iyer offers advice on how yoga can help you improve your overall health and wellness.

SEE: How TT star Manika is staying fit during lockdown

SEE: How TT star Manika is staying fit during lockdown

Rediff.com16 May 2020

Commonwealth Games gold medalist Manika Batra said reading books, meditation, and watching TV series are some of the activities which is helping her spend time during the coronavirus enforced nationwide lockdown. The Indian table tennis star also stressed the importance of working on physical fitness and staying positive as the country continues to reel under the pandemic.

WOW Moments From Paris Olympics!

WOW Moments From Paris Olympics!

Rediff.com13 Aug 2024

With the athletes bidding goodbye to Paris after another bone-tingling edition of the Olympics, Norma Astrid Godinho/Rediff.com, shares some interesting nuggets that made the Paris Olympics an event to remember!

IPL Opener: Dhoni's CSK defends title vs Kohli's RCB

IPL Opener: Dhoni's CSK defends title vs Kohli's RCB

Rediff.com21 Mar 2024

Chennai Super Kings will launch their Indian Premier League (IPL) title defence against Royal Challengers Bengaluru on Friday

10 Tips To Sleep On Time

10 Tips To Sleep On Time

Rediff.com19 Apr 2024

When you watch TV or browse through your phone while in bed, you're teaching your brain that's how people should spend their nights, says Clinical Psychologist Mehezabin Dordi.

'Single Mom, Engineer Looking For A Job'

'Single Mom, Engineer Looking For A Job'

Rediff.com15 May 2024

rediffGURU Archana Deshpande, founder, of TransformMe Life Skills Coaching, offers advice on how to improve your soft skills, build confidence and enhance self-esteem.