India men's hockey team striker Lalit Upadhyay has worked hard to rebuild his career and considers all the setbacks as blessings in disguise.
In the monsoon, avoid heavy, greasy foods like pakodas that are deep fried as these take longer to digest, thus straining your gut.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
Ishan Kishan made a smashing return to domestic red-ball cricket, scoring a century for Jharkhand against Madhya Pradesh on Day 2 of the Buchi Babu tournament.
Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.
It is recommended to get rid of gallstones as they are always a nuisance with an attack of gallbladder inflammation waiting to happen, says rediffGURU Dr Hemalata Arora.
rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.
When you are putting your body through so much, you need to listen to it when it's trying to tell you something, alerts Dr Manan Vora, an orthopaedic surgeon and sports medicine expert.
'Bowlers are the smart people because you know, they have to get the batsman out and we are obviously always fighting the odds because the grounds are shorter, the bats are better.'
Former Pakistan skipper Wasim Akram came down heavily on the national cricket team, saying Mohammad Yousuf's men lack skill, passion and mental fitness.
Staying focused on the English Premier League title race during the coronavirus pandemic lockdown has been a mental battle despite all individual efforts to maintain physical fitness, Liverpool defender Dejan Lovren said.
By winning the New Hampshire primary after the Iowa Caucus, Trump has made the strongest ever case to be the Republican party's nominee for the November presidential elections.
rediffGURU Aruna Agarwal, a child psychologist and behaviour therapist with over 20 years of experience, offers solutions to parenting challenges.
'We do the necessary checks (and) Will's good to go, so we're hopeful that he'll be fine all the way through.'
India captain Virat Kohli acknowledged the need for a "sixth bowling option" but also kept it open-ended when asked about flamboyant all-rounder Hardik Pandya's bowling fitness, stating that the Baroda man "has to be fit to be able to bowl one or two overs."
Success and failure are two sides of the same coin, says rediffGURU and Mental Health Expert Anu Krishna. Remind yourself that the feeling of anxiety, disappointment and anger is not permanent.
Trying to give the best support to Indian contingent but still being criticised: IOA chief PT Usha
Manchester City squandered a three-goal lead to draw 3-3 with Feyenoord in the Champions League on Tuesday.
Fourth seed Alexander Zverev will play Brandon Nakashima as the former finalist looks to end his long wait for a maiden Grand Slam title.
Probationary Indian Administrative Service officer Puja Khedkar, who is in the eye of a storm for alleged misuse of power and manipulating disability and OBC quotas, sidestepped questions related to the ongoing probe against her on Monday, saying the truth will eventually prevail, while the Pune police searched for her parents in a separate criminal case.
Dr Ramakanta Panda, one of the world's leading heart surgeons and the chairman and chief cardiac surgeon at Mumbai's Asian Heart Institute, recommends simple things you can do every day to keep your heart healthy.
'I am not a Shubman Gill hater but I feel Ruturaj is a better option because he has scored runs in tougher situations.'
Maxwell had opted out of Australia's T20I series to address his mental health. On a comeback trail now, he will make his domestic cricket return.
rediffGURU Dr Shakeeb Ahmed Khan offers advice on how to heal from injuries and take care of your overall health.
Bad breath or 'halitosis' can have many causes such as decayed teeth, infected gums or even respiratory or gastrointestinal infections, points out rediffGURU Dr Shyam Jamalabad.
Health experts warn that a prolonged isolation could take a big mental toll on people whose livelihoods and self esteem are intrinsically linked to competition. Frustration at the confinement has already spilled over on occasion, with high profile soccer players getting into hot water for breaching government orders on social distancing by hosting parties and drinking sessions.
Olympic gold-medallist javelin thrower Neeraj Chopra is aiming to breach the 90m mark before the Paris Olympics and says the way his preparations are going, it could happen anytime soon.
'Playing Murlikant Petkar changed my life.'
Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.
Padikkal made a classy 65, including 10 fours and a six. His play on the off-side oozed elegance associated with left-handers.
Kriti Kharbanda reveals her love for fitness, food, fashion and more.
Ahead of his side's Indian Premier League match against Mumbai Indians, Kolkata Knight Riders assistant coach Abhishek Nayar hailed skipper Shreyas Iyer for his mental strength and positive approach to life.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
Yash Dayal's story is now one of resilience and redemption, proving that comebacks often speak louder than any setback.
Treatment for arthritis is mainly focused on symptom management and slowing the progression of the disease, says Dr Vishal Shinde.
The court noted that the wife claimed her husband was impotent and compelled him to undergo a potency test which found him fit. Such allegations, it observed, caused mental cruelty to him.
rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.
The pitch in Guyana has favoured the bowlers in the past by slowing down as the game goes on.
The Indian badminton team returned empty-handed from the Olympics for the first time in over a decade.
Focus on consuming fewer calories overall to create a calorie deficit, which is necessary for weight loss, advises rediffGURU Dr Shakeeb Ahmed Khan.
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